What Are Your Options for Treating Anxiety?

Part of the trouble with anxiety disorders is that many people do not know how treatable they are. Even if you don’t completely recover from an anxiety disorder, you can still enjoy a higher quality of life. Read about it here.

How Is Anxiety Treated in Older Adults?

Anxiety disorders, while typically less common in seniors, can still be a problem as you age. Many older adults with anxiety disorders like paruresis do not get the care or attention they need. Read what has been found to help some seniors who have anxiety.

How Paruresis May Increase Suicide Risk (and What to do About It)

Those who suffer from paruresis and other mental health issues often have a higher risk of suicide, but there are steps you can take to reduce that risk and help keep yourself or a loved one safe.

Key Facts about Shy Bladder Syndrome

Shy bladder syndrome involves your mind as well as your body. Learning more about it can help you to understand what you can do to overcome it. Do you know how common the disorder is? What about how it is treated? If not, you may want to check out this article which will lead you to the answers to all your questions and more.

What Money Can Do to Your Head

Money can be a double-edged sword. You need it to live, sure, but it can also do nasty things to your paruresis and overall life if you let it. Check out the power money may have over you!

Stressed? Anxious? Use This Simple Trick to Calm Yourself

Anxiety disorders can be taxing on your mind and your body. What’s the best way to keep yourself healthy and conquer your anxiety? According to an article from NPR, it may be easier than you think! Read about it here.

What Clutter Does to Your Mental and Physical Health (Eek!)

If your paruresis is really doing a doozy on you, maybe cleaning out your closet can help. Read on to find out why!

Learning to Control Your Anxiety May Help Your Genes

Treating paruresis is something that takes time and requires a great deal of patience. One thing you can do to help reduce your anxiety is to learn effective relaxation techniques. Read about a very positive one here.