Feeling anxious about what others think about you can cause a lot of stress and unhappiness. For some people, a preoccupation with others’ opinions can lead to an anxiety condition like social phobia or paruresis. Find out how you can recognize social anxiety here.
How Money Woes Can be Bad for Your Paruresis
Posted on September 30, 2013
The average American household owes about $15,000 in credit card bills, just part of the debt that can worsen shy bladder and affect your mental health. Read on for more info and tips on how to deal with it.
Just How Common Are Anxiety Disorders?
Posted on September 10, 2013
Mental health experts and the general population are getting better at recognizing anxiety disorders. This new awareness may help people to get the help they need in a more timely manner. Find out who is most affected by anxiety here.
Everything You Need to Combat Stress
Posted on August 23, 2013
Stress is something we all have to deal with. Our jobs, our family members, and our health can all cause us to feel overwhelmed, but our minds can be a powerful tool for keeping some of the anxiety and frustration at bay.
Why Keeping Your Paruresis Secret Can be Dangerous
Posted on August 20, 2013
While you may not want to disclose the fact you suffer from paruresis to the masses, you may find relief and healing by disclosing your ‘secret’ to people you trust. Here’s why.
Tips for Living (Calmly) with Hypersensitivity
Posted on August 6, 2013
This hurly-burly world can be headache-inducing for anyone, but that counts triple if you happen to be a highly sensitive person. Check out some tips to let the calm cascade coolly back into your life.
What Are Your Options for Treating Anxiety?
Posted on July 30, 2013
Part of the trouble with anxiety disorders is that many people do not know how treatable they are. Even if you don’t completely recover from an anxiety disorder, you can still enjoy a higher quality of life. Read about it here.
How Hypersensitivity Affects Your Paruresis (and Your Life)
Posted on July 23, 2013
If bright lights, strong odors and general chaos make you scream in horror, you may be highly sensitive. Find out more about this condition, which can play a role in your paruresis and your life.
