Flipping Ambition: Achieving More by Effectively Slacking Off (Part 3 of 5)

Many often unknowingly set themselves up for mediocrity and failure while trying to overcome their anxiety disorder. Learn what mistakes you may be making and what you can do instead that will let you reach your potential. Part three of the five-part series “Flipping Ambition.”

Flipping Ambition: Achieving More by Effectively Slacking Off (Part 2 of 5)

Learn why those with anxiety need to be careful not to “overstuff the garden.” Find out what you need to know and steps to take that can help you TODAY. Part two of the five-part series “Flipping Ambition.”

Flipping Ambition: Achieving More by Effectively Slacking Off (Part 1 of 5)

Learn how your anxiety can be helped by slacking off the RIGHT way and “Dumping the Bucket.” Part one of the five-part series “Flipping Ambition.”

Getting the Right Help: The Problems and The Plan

Getting yourself the right help can be confusing and overwhelming. Learn more about what your options are, the advantages and disadvantages of each, and the importance of having a plan that allows you to start closer to the finish.

Criminal Claims to Have Paruresis, Seeks Reparations

We’ve all heard of people pleading insanity in order to avoid a sentence, but one prisoner decided to do something a little more unique: he claimed to have Shy Bladder Syndrome. Read to find out what the man in question hoped to achieve and what the results of his case were.

Why You Should Talk about Shy Bladder Syndrome

When dealing with an anxiety disorder, it’s usually best to be open and honest about your fear. Being honest with yourself helps you to confront your problems in a healthy way. By telling a trusted physician or mental health specialist about your struggle with paruresis, you can learn to effectively manage your condition.

Informative Video on Paruresis and Toilet Phobia

Paruresis can make you feel isolated and discouraged, but it’s important to remember that you are not alone. While it is not the most common of the anxiety disorders, paruresis is well known enough that there are a variety of resources available for people who want to learn more about it. Watch a special video about paruresis here!

What Do You Know about Paruresis?

When dealing with any mental health disorder, including paruresis, it’s important to learn as much as you can. Understanding and education help you to take appropriate steps in recovering from an illness. They can also make you aware of all the other people who are going through the same issues as you and allow you to learn from those people.