Shy bladder syndrome isn’t something most people are aware of, so it can be difficult for those who have it to find support and resources. Come read about a study which examined paruresis in a large group of men.
Coping with and Preventing Panic Attacks
Posted on April 3, 2014
If you’ve ever had a panic attack, you know it can be a very stressful and disturbing experience. No one likes to feel like they are unable to control their own body, but panic attacks can make you feel like this. Read about dealing with panic effectively here.
Health Anxiety and How to Overcome It
Posted on November 1, 2013
As adults get older, they tend to experience more health issues. This can lead to some fear and anxiety over their well-being. Find out how health anxiety can be dealt with here.
Researchers Pursue New Treatment for Mood and Anxiety Problems
Posted on October 8, 2013
Brain chemistry can have major effects on your emotional state. A chemical imbalance in the brain can contribute to feelings of depression and stress. Find out how brain research is being used to find new treatments for depression and anxiety here.
Treating Social Anxiety without Any Medications
Posted on October 2, 2013
If you have social anxiety but you are reluctant to try drug therapy, you may be interested in finding out how you can master your anxiety some other way. It turns out that there may be a solution for you! Read more here about alternative therapies for social anxiety.
Therapy for Social Anxiety Can Be Highly Effective
Posted on September 26, 2013
Social anxiety can hold you back from doing a lot of things you may be interested in: joining clubs, making new friends, hanging out at the movies or at a bar. Researchers at Stanford are looking into effective treatments, and they’re finding that one in particular yields good results. Read about it here.
New Kind of ‘Family Vacation’ May Relieve Stress in Women
Posted on September 5, 2013
Women today are working harder than ever, and stress can be a major part of their lives. For moms who want to pursue their interests and build a career, stress only makes things even more difficult. Find out how women have created a new kind of vacation that allows them more freedom and rejuvenation.
Pain and Anxiety: A New Treatment
Posted on August 28, 2013
Chronic physical pain can be an unfortunate and frustrating symptom of clinical anxiety or depression. German researchers are working to find a solution to this ailment now. Read about it here!
