When your shy bladder anxiety hits an all-time high, you become most vulnerable to seeking out advice. Researchers found you’re likely to heed the advice, even if it’s really bad advice. Read on to find out more.
How Shy Bladder Isolation can Make you Lonely – and Cold
Posted on December 31, 2012
Isolation may stem from suffering from shy bladder or other anxiety issues, but staying away from folks can do more than make you lonely. It can actually affect your physical temperature, making you cold. Read on to find out why.
Try a Power Pose for Paruresis
Posted on December 21, 2012
The mind and body share a very strong link. If you’re stooping over, you often feel small, insignificant and packed with fear. Stand tall in a power pose and you can actually help quash the anxiety that comes with paruresis. Try it!
5 Tips to Cut Holiday Clutter that Can Also Cut Social Anxiety
Posted on December 20, 2012
The holidays are here and your house is a cluttered mess! Check out some quick tips to help clean out the physical clutter, the act of which can work wonders on eradicating your mental clutter and anxiety.
Shy Bladder, Social Anxiety and Other Mental Health Issues Afflict One in Five
Posted on December 18, 2012
Mental health issues are not uncommon, whether they are shy bladder, social phobia, depression or any other woe. Check out the more details from the government survey that said 20 percent of adults suffer from some type of mental health issue.
Paruresis and How to Deal with the Dreaded Urine Sample
Posted on November 29, 2012
Being fired, not hired or otherwise punished for not being able to provide a urine sample for drug screening may be a violation of your rights if you suffer from paruresis. Tips from the International Paruresis Association outline what you can do to preserve your rights (and your job).
Feed Yourself Calm: The Role of Nutrition in Your Anxiety – Part One
Posted on November 18, 2012
Nutrition can have a powerful impact on your anxiety and ability to cope with stress. Learn what research has shown can help calm your anxiety and some surprising things may be making it worse. Part one of two.
Feed Yourself Calm: The Role of Nutrition in Your Anxiety – Part Two
Posted on November 18, 2012
Nutrition can have a powerful impact on your anxiety and ability to cope with stress. Learn what research has shown can help calm your anxiety and some surprising things may be making it worse. Part two of two.
