Money can be a double-edged sword. You need it to live, sure, but it can also do nasty things to your paruresis and overall life if you let it. Check out the power money may have over you!
What Clutter Does to Your Mental and Physical Health (Eek!)
Posted on May 28, 2013
If your paruresis is really doing a doozy on you, maybe cleaning out your closet can help. Read on to find out why!
How Greenery Improves Your Quality of Life and Well-Being
Posted on April 23, 2013
Green things make us feel good, especially if we’re living and working in a cramped and decidedly unnatural environment. Learn what nature can do for you and how you can get more of it!
How to ‘Get’ Happiness (that Helps Alleviate Paruresis!)
Posted on April 18, 2013
Abraham Lincoln noted that a person is as happy as he or she decides to be. Pair that decision with a little action and you can alleviate your stress levels as well as your paruresis symptoms. Read on to learn more!
Why Coffee and Paruresis May Not Make a Good Mix
Posted on April 2, 2013
Too much coffee can mean too much caffeine can mean more severe stress, anxiety and paruresis symptoms. And coffee isn’t caffeine’s only source. Find out how caffeine may be working its way into your diet and how cutting back can give you a peace of mind.
Smashing Your Negative Thought and Taking Back Control
Posted on February 27, 2013
One of the core things that hold us back from conquering the anxiety and habits that hold us back are negative thoughts. I can promise that if you slow down and pay attention to your inner dialogue the next time you find yourself struggling with your paruresis, you’ll find what you’re saying to yourself is […]
Are You a Negative Nellie? 4 Habits that Can Worsen Your Paruresis
Posted on February 7, 2013
The glass is half-empty. The sun will make you blind. And the sky, you’re sure, is ready to fall. Check out four negative thinking habits that can worsen your paruresis.
Where the ‘Big Picture’ Fits for Helping Shy Bladder
Posted on January 31, 2013
Can’t seem to stop procrastinating when it comes to lifestyle changes that could help your shy bladder? Try looking at the ‘Big Picture’ for inspiration. Read on to find out why and how.
