depression

How Overspending Eats at Your Mental Health and Worsens Paruresis

by Rich Presta

Overspending can be a chronic habit that increases anxiety, stress and shy bladder symptoms. Find out why you may do it and how to stop.

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How to Help Yourself (and Your Paruresis) by Helping Others

by Rich Presta

Staying stressed-out and stuck in your own head can make your paruresis worse. Likewise, getting out of yourself by reaching out to help others can decrease your symptoms and increase your overall life satisfaction. Find out more!

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Researchers Pursue New Treatment for Mood and Anxiety Problems

by Kay Marcotte

Brain chemistry can have major effects on your emotional state. A chemical imbalance in the brain can contribute to feelings of depression and stress. Find out how brain research is being used to find new treatments for depression and anxiety here.

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