Socially Anxious May Benefit from New Treatment

by Kay Marcotte

For some people, social anxiety can be a major factor in their paruresis. The extreme nervousness they feel around other people can definitely contribute to the disorder. Find out how social anxiety is being treated here.

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How Paruresis May Increase Suicide Risk (and What to do About It)

by Rich Presta

Those who suffer from paruresis and other mental health issues often have a higher risk of suicide, but there are steps you can take to reduce that risk and help keep yourself or a loved one safe.

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Key Facts about Shy Bladder Syndrome

by Kay Marcotte

Shy bladder syndrome involves your mind as well as your body. Learning more about it can help you to understand what you can do to overcome it. Do you know how common the disorder is? What about how it is treated? If not, you may want to check out this article which will lead you to the answers to all your questions and more.

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Are You Too Busy To Try Yoga?

by Kay Marcotte

Yoga has been shown over and over again to have great benefits for people struggling with anxiety and depression. Practicing yoga can make such a significant difference in your life, but how can you get started with you already feel overwhelmed with things to do?

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What Money Can Do to Your Head

by Rich Presta

Money can be a double-edged sword. You need it to live, sure, but it can also do nasty things to your paruresis and overall life if you let it. Check out the power money may have over you!

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Understanding Effects of Paruresis: A Personal Account

by Kay Marcotte

Shy bladder syndrome can be embarrassing for people to talk about, but it is important for those who have it to share their experiences and provide support. One man who formerly suffered from paruresis talks about how the condition had far-reaching effects in his life in an interesting article. Read more about it here!

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Stressed? Anxious? Use This Simple Trick to Calm Yourself

by Kay Marcotte

Anxiety disorders can be taxing on your mind and your body. What’s the best way to keep yourself healthy and conquer your anxiety? According to an article from NPR, it may be easier than you think! Read about it here.

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What Clutter Does to Your Mental and Physical Health (Eek!)

by Rich Presta

If your paruresis is really doing a doozy on you, maybe cleaning out your closet can help. Read on to find out why!

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